You have so much pain inside yourself that you try and hurt yourself on the outside because you want to help"
**Trigger Warning: Self-Harm**
We know this is a hard topic. For those of us who have ever been around someone who is harming themselves or you harm yourself, then part of this challenge is knowing how to intervene to learn about why and to stop the behavior.
Self-harm is often a call for help or a need to talk. Use these resources to begin to understand and address the behavior.